Weigh In record (no journal entry) for 25 March 2017
|
260.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 March 2017:
|
1768 kcal
|
Fat: 79.13g | Prot: 137.87g | Carb: 48.54g.
Breakfast: Coffee (Brewed From Grounds), Cottage Cheese, Trader Giotto's Smoked Mozzarella, Grilled Chicken, Denny's Sliced Tomatoes (3 Slices), Longhorn Steakhouse Sauteed Mushrooms, Egg. Lunch: MET-Rx Protein Plus Powder - Vanilla, Trader Joe's Unsweetened Original Almond Beverage. Dinner: Hengstenberg Red Cabbage with Apple, Avocados, Denny's Sliced Tomatoes (3 Slices), Trader Joe's Mediterranean Hummus, Trader Joe's Pork Carnitas. Snacks/Other: Bacardi Superior Rum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Silverlakian's weight history
|