Weigh In record (no journal entry) for 24 March 2017
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242.0 lb
Lost so far: 30.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2017:
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361 kcal
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Fat: 8.09g | Prot: 55.83g | Carb: 17.11g.
Breakfast: Mushrooms, Lemon Juice, Egg White, Spinach (Chopped or Leaf, Frozen). Lunch: Celery, Egg, Skinless Chicken Breast. more...
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losing 4.0 lb a week
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