Weigh In record (no journal entry) for 08 February 2012
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1530 kcal
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Fat: 25.00g | Prot: 137.00g | Carb: 188.00g.
Breakfast: lean pockets breakfast. Lunch: subway chicken breast. Dinner: tuna in water kroger, chunky soup fajita. Snacks/Other: amplified protein, subway chicken breast. more...
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gaining 1.8 lb a week
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jone0653's weight history
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