Weigh In record (no journal entry) for 22 March 2017
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303.0 lb
Lost so far: 57.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1104 kcal
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Fat: 59.00g | Prot: 21.00g | Carb: 76.00g.
Lunch: Subway Olive Oil Blend, Subway Processed American Cheese, Subway Onions, Subway Lettuce, Subway Tomatoes, Subway 6" Turkey Breast. Dinner: Taco Inn Super Salad. more...
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losing 0.3 lb a week
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reason201's weight history
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