WOOOHOOOO!
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1017 kcal
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Fat: 49.57g | Prot: 58.06g | Carb: 88.38g.
Breakfast: Milk (Nonfat), Instant Breakfast. Lunch: hot wing. Dinner: Pork Spareribs. Snacks/Other: snickers. more...
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losing 4.7 lb a week
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Comments
Awesome! You are killing it!!!
07 Feb 12 by member: M.Trublu
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