Weigh In record (no journal entry) for 19 March 2017
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131.2 lb
Lost so far: 6.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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327 kcal
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Fat: 15.78g | Prot: 9.19g | Carb: 37.08g.
Breakfast: Pineapple, Jordans Super Berry Granola, De Zaanse Hoeve Yoghurt Griekse Stijl. more...
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losing 0.2 lb a week
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