Weigh In record (no journal entry) for 18 March 2017
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145.3 lb
Lost so far: 17.4 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2017:
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1518 kcal
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Fat: 84.25g | Prot: 86.47g | Carb: 100.86g.
Breakfast: Granix Galletas Salvado, Rosamonte Mate Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Fresco, Huevo Frito, Swift Hamburguesas. Dinner: Paladini Jamón Cocido, Pizza de Queso de Masa Delgada. Snacks/Other: Manfrey Queso Untable con Gruyere, Galletas de Soda, Chupetin, Aguila Chocolate, Café, Azúcar. more...
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steady weight
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Nohes's weight history
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