Weigh In record (no journal entry) for 18 March 2017
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130.5 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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881 kcal
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Fat: 33.59g | Prot: 67.10g | Carb: 76.00g.
Breakfast: Приготовленный Яичный Белок. Lunch: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Самарский Кондитер Дыня в Шоколаде, John West Тунец Кусочками в Собственном Соку, Перепелиное Яйцо, Natur Foods Бананы Вяленые, Bucheron Молочный Шоколад. more...
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losing 0.7 lb a week
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