Weigh In record (no journal entry) for 06 February 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1251 kcal
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Fat: 30.93g | Prot: 39.40g | Carb: 196.23g.
Breakfast: coffee, Half and Half Cream. Lunch: Coffee (Brewed From Grounds, Decaffeinated), Organic White Cheddar Popcorn, Half and Half Cream, lean cuisine pepperoni pizza. Dinner: Ground Beef (80% Lean / 20% Fat), Hamburger Buns, Fiesta Sides Mexican Rice, Cut Green Beans, Manwich Original Sloppy Joe Sauce. Snacks/Other: White Fudge Drizzled Caramel Popcorn, banana. more...
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gaining 0.9 lb a week
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