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sh86894
Journal
12 Mar 17
sh86894's Journal, 12 March 2017
sh86894's Profile
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Weigh In record (no journal entry) for 12 March 2017
168.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2017:
62 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 14.47g.
Breakfast:
Vitafusion Calcium Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Walgreens Fiber Powder, Green Tea.
more...
2532 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Housework - 1 hour, Driving - 1 hour.
more...
gaining 10.5 lb a week
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