bmtate's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
247.5 lb Lost so far: 0 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
2225 kcal Fat: 91.31g | Prot: 117.29g | Carb: 230.95g.   Breakfast: BIG 100 Colossal Crispy Apple Pie. Lunch: Grilled Chicken Sandwich Meal Deal, BIG 100 Colossal Crispy Apple Pie. Dinner: Soft Taco - Chicken, Refried Beans with Cheese, Spanish Rice, Sour Cream, Bottomless Tostada Chips with Salsa. more...
gaining 0.8 lb a week

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