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I am excited today to start my first challenge, been hard this week with lots of company, cooking and good food,and even a church social. also starting on two extracts , I read about in my latest womans world magazine I am anxious to see how they work.Artichoke extract(200mg) and white kidney bean (100mg)could not get the right mg so I am having to open the caps to adjust, Hope this will be worth the 30.00 they cost me .Also joined a group, I am excited about that. also down 3 lbs !!!woohoo!!!!!
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221.4 lb
Lost so far: 19.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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losing 3.2 lb a week
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