Weigh In record (no journal entry) for 14 March 2017
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247.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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894 kcal
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Fat: 27.49g | Prot: 38.54g | Carb: 122.81g.
Breakfast: Dunkin' Donuts Plain Bagel, Cream Cheese. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...
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losing 1.5 lb a week
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