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tinadarshni
Journal
14 Mar 17
tinadarshni's Journal, 14 March 2017
tinadarshni's Profile
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Weigh In record (no journal entry) for 14 March 2017
183.0 lb
Lost so far:
4.4 lb
.
Still to go:
61.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2017:
395 kcal
Fat: 19.76g | Prot: 3.88g | Carb: 53.05g.
Breakfast:
Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips.
Lunch:
Bigelow Tea Green Tea with Lemon, Cupcake with Icing or Filling (Not Chocolate).
Dinner:
Bigelow Tea Green Tea with Lemon.
more...
2095 kcal
Activities & Exercise:
Gym - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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