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Not bad as I was out on the beer on Saturday and cider on Sunday. left over curry from Saturday for lunch on Sunday.
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150.1 lb
Lost so far: 26.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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950 kcal
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Fat: 26.55g | Prot: 75.87g | Carb: 94.03g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Hovis Wholemeal Bread Medium, Mushrooms, Egg, Tesco Gammon. Lunch: Chicken Breast Meat, Tesco Tikka Chicken Chunky Breast Pieces, Asda Bean Sprouts, Tesco Vegetable Stir Fry. Dinner: Apricots, Dried Prune. Snacks/Other: Slimming World Hi-Fi Light Bar, Weight Watchers Berry Fruits Fromage Frais, Braeburn Apples. more...
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gaining 3.5 lb a week
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 Comments
Envious about the beer! Lol 😀
14 Mar 17 by member: heidij123
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mushroom morris's weight history
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