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I forgot to log my weight this morning. It's a gain because we had a family date yesterday. It couldn't be helped. I got back to it today though.
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137.2 lb
Lost so far: 70.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2017:
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1195 kcal
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Fat: 45.04g | Prot: 56.53g | Carb: 144.45g.
Breakfast: ShopRite Skim Milk, Strawberries, Girl Scout Cookies Thin Mints, Coffee-Mate Hazelnut Coffee Creamer, Egg White, Trader Joe's Brown Cage Free Eggs (Large), Mission Foods White Corn Tortilla, Kraft 2% Milk American Cheese Singles, Kroger Fat Free Sour Cream. Lunch: Girl Scout Cookies Thin Mints, International Delight French Vanilla Coffee Creamer, Great Value Potato Wedges, Gorton's Crunchy Fish Fillets, ShopRite Skim Milk. Dinner: Coffee, ShopRite Skim Milk, Dole Mixed Fruit Cups, turkey burger mashed potato bake. Snacks/Other: Pepsi Diet Pepsi (Can), Tap Water. more...
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gaining 7.0 lb a week
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