Palesept's Journal, 25 February 2010

Yuck, I actually gained weight last week. .8 lbs to be exact. Not a whole pound, but still. I GAINED. I'm trying to LOSE@@@!!!:(

Just started a new medication today as per my doctor, and after taking it I read online that one of the side effects is WEIGHT GAIN. ARGH. I do not need to gain weight.

Pale
113.2 lb Lost so far: 57.8 lb.    Still to go: 13.2 lb.    Diet followed 100%.
gaining 0.8 lb a week

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You'll be fine. Make little changes. Up your exercise. Alternate high and low calorie days. You'll be fine!!! 
25 Feb 10 by member: FakePlasticLala

     
 

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