Weigh In record (no journal entry) for 11 March 2017
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187.5 lb
Lost so far: 8.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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2541 kcal
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Fat: 141.48g | Prot: 85.11g | Carb: 261.06g.
Lunch: Fuze Green Tea with Honey, Lettuce, Salad Dressing, Bananas, Clover Honey, Green Tea, Oatmeal. Dinner: Grapes, Lipton Pure Green Tea, Fuze Green Tea with Honey, Roasted Broiled or Baked Chicken Leg, Kroger Baked Chicken Breast, Mixed Vegetables (Frozen). Snacks/Other: Pecans, Water. more...
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losing 59.5 lb a week
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Chilly chiles's weight history
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