jumbo8's Journal, 11 March 2017

BP is high....back to counting calories.
264.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
gaining 1.1 lb a week

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BP? blood pressure? Mine is borderline high and sometimes not and then sometimes ridiculously high...I try to monitor it and R-E-L-A-X and breathe....sometimes it works, sometimes not. Good Luck whatever your goals are! 
11 Mar 17 by member: iulani

     
 

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