apelmm's Journal, 11 March 2017

We are called to live like Jesus lived. We are the hands and feet of Jesus. We are to love the poor, to show them love. We cannot do it on or own accord. For prideful me that is too hard. Good hasn't me the humility to live my enemies and pay for those who persecute me in a way that they can understand, so that they may see your face of mercy & grace, not the face of condemnation.
140.0 lb Lost so far: 35.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2017:
2569 kcal Fat: 62.17g | Prot: 118.03g | Carb: 385.47g.   Breakfast: Orange Juice, Swiss Miss Classics Marshmallow Hot Cocoa Mix, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs, Marketside Asian Salad, Frozen Yogurt, Imperial 39% Vegetable Oil Spread, Panera Bread Asiago Cheese Bagel, Bruegger's Cinnamon Sugar Bagel, Great Value French Vanilla Coffee Creamer, 2% Fat Milk. Lunch: Baked or Broiled Fish, Cupcake with Icing, Swedish Fish Swedish Fish (Bag). Dinner: Clementines, Brach's Candy Corn. more...
1534 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight

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