Weigh In record (no journal entry) for 10 March 2017
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125.2 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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674 kcal
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Fat: 45.93g | Prot: 41.78g | Carb: 23.89g.
Lunch: Arma Zen Farinha de Linhaça Dourada, Espinafre, Bacon, Tomates, Queijo Mozzarella, Ovo Mexido, Tomates Cereja. Snacks/Other: Hershey's Chocolate 60% Cacau Cranberry. more...
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losing 0.2 lb a week
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denisesilveira's weight history
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