Weigh In record (no journal entry) for 04 February 2012
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215.0 lb
Lost so far: 42.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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320 kcal
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Fat: 8.00g | Prot: 22.00g | Carb: 43.00g.
Snacks/Other: Vegetable 100% Juice from Concentrate with Added Ingredients, Deli Style Stacker. more...
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gaining 1.8 lb a week
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