Weigh In record (no journal entry) for 04 February 2012
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267.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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740 kcal
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Fat: 25.00g | Prot: 9.00g | Carb: 116.00g.
Breakfast: Golden Grahams Treats - Chocolate Marshmallow. Lunch: Chocolate Cupcake, Rice with chicken and vegetables. more...
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losing 3.5 lb a week
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Bill Shull's weight history
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