Weigh In record (no journal entry) for 09 March 2017
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150.2 lb
Lost so far: 84.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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1373 kcal
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Fat: 47.11g | Prot: 90.40g | Carb: 157.71g.
Breakfast: Coffee (Brewed From Grounds), El Monterey Egg, Sausage & Cheese Burrito, Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Starbucks Iced Coconut Milk Mocha Macchiato (Grande). Dinner: Skinless Chicken Breast, Pace Pico De Gallo, Monterey Jack Cheese, Guerrero Original Tostadas Nortenas, Rosarita Refried Beans. Snacks/Other: Healthy Choice Organic Fudge Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 4.2 lb a week
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