Weigh In record (no journal entry) for 03 February 2012
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189.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1502 kcal
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Fat: 50.50g | Prot: 61.00g | Carb: 195.47g.
Breakfast: Green Tea, Sausage, Egg & Cheese McGriddle, Fruit & Maple Oatmeal. Lunch: Low Fat Ice Cream Bars - White Mint Truffle, Teriyaki Chicken. more...
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losing 5.6 lb a week
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notoms's weight history
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