Weigh In record (no journal entry) for 07 March 2017
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189.8 lb
Lost so far: 19.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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964 kcal
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Fat: 40.27g | Prot: 126.84g | Carb: 21.14g.
Breakfast: Ovo Frito sem Gordura, Copra Óleo de Côco, Café com Açúcar. Lunch: Cenouras, Alface Americana, Abóbora Cabotia, Carne de Panela. Snacks/Other: Camarão, Abóbora Cozida, Jandira Castanha do Pará. more...
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losing 0.6 lb a week
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Aurea isbela Vieira Santos's weight history
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