Weigh In record (no journal entry) for 06 March 2017
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110.5 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1263 kcal
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Fat: 47.99g | Prot: 61.49g | Carb: 156.78g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Guiso de Lentejas. Dinner: Hacendado Jamón Cocido Extra Finas Lonchas. Snacks/Other: Coco Seco, Hacendado Bombon Chocolate Negro, Hacendado Chocolate Negro 72%, Manzanas, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
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steady weight
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