Weigh In record (no journal entry) for 05 March 2017
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142.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1302 kcal
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Fat: 30.55g | Prot: 141.37g | Carb: 125.06g.
Breakfast: Kroger Walnut Halves & Pieces, So Delicious French Vanilla Almond Milk Creamer, Maple Grove Farms Sugar Free Syrup, Kodiak Cakes Power Cakes, Procore Bday Cake Protein. Lunch: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kale Chopped Salad Only, Bolthouse Farms Cilantro Avocado Dressing. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Egg White, Kroger Walnut Halves & Pieces, Quaker Rice Cakes - Lightly Salted, Zucchini, Spinach, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Brads Veggie Chips, Procore Bday Cake Protein, Kroger Yellow Popcorn. more...
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gaining 4.2 lb a week
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Danielle Hawkins's weight history
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