Stopped drinking more than 2 bottles of water this week. Plus maybe "friend" involved.
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134.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1210 kcal
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Fat: 52.91g | Prot: 54.04g | Carb: 139.52g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cheerios, Coffee with Milk and Sugar. Lunch: Blue or Roquefort Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Perdue Baked Breaded Chicken Breast Cutlets, Cherry Tomatoes, Eating Right Light Ranch Dressing, Cucumber (with Peel), Lettuce. Dinner: Jersey Mike's #8 Club Sub with Mayo on Wheat (Regular). Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Tea with Milk. more...
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gaining 0.4 lb a week
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