Weigh In record (no journal entry) for 05 March 2017
|
145.9 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2017:
|
651 kcal
|
Fat: 19.39g | Prot: 38.87g | Carb: 84.84g.
Breakfast: Грейпфрут, Протеиновый Батончик, Банан. Lunch: Ролл с Огурцом, Morrisons Carrot Cake Bar. Snacks/Other: Чернослив, Редис, Куриное Белое Мясо (Обжиг, Жареные, Вареные). more...
|
losing 44.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marija Lo's weight history
|