Ōzge13's Journal, 05 March 2017

225.3 lb Lost so far: 11.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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2884 kcal

Fat: 88.92g | Prot: 117.02g | Carb: 398.95g.   Breakfast: Revani, Salam, Salça, Zeytin, Simit. Lunch: Pepsi Kola, Etli Mantı. Dinner: Magnum Beyaz. more...

3563 kcal

Activities & Exercise: Cooking - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Housework - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...