Weigh In record (no journal entry) for 03 March 2017
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151.2 lb
Lost so far: 83.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1407 kcal
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Fat: 41.26g | Prot: 106.57g | Carb: 169.18g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds), Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: Maizada Corn Tostadas, Fresh & Easy Shrimp Ceviche Salsa Fresca, Tillamook Oregon Marionberry Farmstyle Greek Yogurt. Dinner: Daisy Sour Cream, Fresh & Easy Chicken Fajita Fillings, Las Fortunitas Jumbo Flour Tortillas. Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Healthy Choice Organic Fudge Bar, See's Candies Dark Chocolates, Coffee (Brewed From Grounds), Orgain Organic Plant Based Protein Powder Chocolate Fudge, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 5.6 lb a week
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