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Mully 22
Journal
02 Feb 12
Mully 22's Journal, 02 February 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 02 February 2012
230.5 lb
Lost so far:
8.0 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
940 kcal
Fat: 30.17g | Prot: 116.77g | Carb: 49.01g.
Lunch:
lettuce salad, chicken .
Dinner:
chicken, lettuce salad.
Snacks/Other:
apple.
more...
3368 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Driving - 2 hours, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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Mully 22's weight history
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