Cathy E K's Journal, 03 March 2017

Weigh In record (no journal entry) for 03 March 2017
152.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2017:
2086 kcal Fat: 144.03g | Prot: 113.36g | Carb: 93.06g.   Breakfast: Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix Greens!. Lunch: Butter, Chobani Nonfat Plain Greek Yogurt, Meijer organic traditional pasta sauce, Cheesy Cauliflower Bread, Mature Onions, Wegmans Mushrooms, White Grapes, Cooked Asparagus (from Fresh), Mozzarella Cheese, Swiss Cheese, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Snacks/Other: Food Club Kettle Cooked Potato Chips Salt & Pepper, Choceur Milk Hazelnut. more...
gaining 15.4 lb a week


Comments 
Hang in there. :) 
03 Mar 17 by member: LaShrebeka_BeastMode

     
 

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