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Momax25
Journal
03 Mar 17
Momax25's Journal, 03 March 2017
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Weigh In record (no journal entry) for 03 March 2017
176.0 lb
Lost so far:
23.2 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2017:
885 kcal
Fat: 31.78g | Prot: 25.93g | Carb: 68.97g.
Breakfast:
Sugar, Coffee (Brewed From Grounds).
Lunch:
Hard-Boiled Egg, Maker's Mark Bourbon Whiskey, Sargento Muenster Cheese, Rosarita Refried Beans, El Milagro Corn Tostadas.
Snacks/Other:
Chocolate Chip Cookie Dough.
more...
2158 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 2.8 lb a week
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