Weigh In record (no journal entry) for 02 March 2017
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217.8 lb
Lost so far: 3.1 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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705 kcal
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Fat: 25.75g | Prot: 20.00g | Carb: 102.00g.
Lunch: Kraft Light Smooth Peanut Butter, Planters Creamy Peanut Butter, Dempster's 100% Whole Wheat Bread. Snacks/Other: Bubble Gum. more...
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losing 0.7 lb a week
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chosenfew415's weight history
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