gigi1960's Journal, 01 February 2012

Wake upcall!!Weigh in shows continued weight gain despite trying to lose.Health issues are definetly a factor.BUT I MUST GET THIS WEIGHT OFF to live.I know weight watchers is a real way of life I can accomplish...NO FADS! NO QUICK FIX! See ya in a week!Gigi
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2012:
1388 kcal Fat: 47.15g | Prot: 89.25g | Carb: 158.27g.   Breakfast: olive oil, orange, water, mushroom, spinach, egg. Lunch: water, thousand island dressing, Dr pepper, green beans, Side Salad, tuna. Dinner: water, lettuce, Bairds wheat bread, miracle whip, sweet pickle relish, chicken breast. Snacks/Other: water, hamburger bun, multigrain pretzels, peanut butter, apple. more...

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