Weigh In record (no journal entry) for 01 March 2017
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137.0 lb
Lost so far: 62.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2017:
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330 kcal
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Fat: 3.58g | Prot: 46.71g | Carb: 31.52g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Kroger Wild-Caught Sea Scallops. Dinner: Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Green Peppers, tomato. more...
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losing 2.8 lb a week
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 Comments
Congrats on the loss and welcome.
01 Mar 17 by member: Jazzed44
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02 Mar 17 by member: MisterLucas
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