Planetepauline's Journal, 28 February 2017

Et je recommence .....

146.4 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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882 kcal

Fat: 56.53g | Prot: 15.39g | Carb: 78.51g.   Breakfast: Extrait de Vanille, Lait de Riz, Alpro Lait de Coco, Graines de Chia Séchées. Snacks/Other: Lindt Chocolat Noir 85%, Fruit d'Or Margarine, Alsa Cookies aux Pépites de Chocolat. more...

2133 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Yoga - 30 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...