BELLYMAN's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
209.0 lb Lost so far: 35.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2017:
1020 kcal Fat: 55.78g | Prot: 62.02g | Carb: 67.20g.   Breakfast: Meatless Quesadilla with Cheese. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, The Counter 1/3 Lb Beef Burger. more...
gaining 0.4 lb a week

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