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Well only 0.6lbs from my goal again, I should be able to get that off if I keep working and remember to record and eat the right stuff...
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135.6 lb
Lost so far: 44.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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258 kcal
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Fat: 1.25g | Prot: 11.96g | Carb: 52.47g.
Breakfast: Blueberries, Honey, Organic Frozen Blackberries, Fage Greek Yogurt. Lunch: Kroger Canned Corn, 15 Bean Soup. more...
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losing 4.7 lb a week
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