Weigh In record (no journal entry) for 31 January 2012
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156.5 lb
Lost so far: 25.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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478 kcal
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Fat: 23.99g | Prot: 30.57g | Carb: 39.46g.
Lunch: Pink Lady Apples, Lighter Cheese. Dinner: Red Tomatoes, Fried Egg. Snacks/Other: Peaches. more...
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gaining 3.1 lb a week
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Lolene's weight history
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