Weigh In record (no journal entry) for 26 February 2017
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152.0 lb
Lost so far: 82.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1442 kcal
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Fat: 53.59g | Prot: 83.34g | Carb: 166.12g.
Breakfast: Mozzarella Fresca 100% Natural Fresh Mozzarella, Coffee (Brewed From Grounds), Ghirardelli Sweet Ground Chocolate & Cocoa, Califa Farms Barista Blend Almond Milk, Oroweat Double Fiber English Muffin, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Sparkling Wine, Daily Chef Restaurant Style White Corn Tortilla Chips, Guacamole, Trader Joe's Vintage Reserve Cheddar Cheese, Cypress Grove Chevre Humboldt Fog, Ford Farms Wensleydale with Apricots, French or Vienna Bread (Includes Sourdough). Dinner: White Cake with Icing (Home Recipe or Purchased), Cheese Pizza with Vegetables, Papa Murphy's Pizza Thin Crust Hawaiian - Family Size. Snacks/Other: White Icing, Little Brownie Bakers Caramel deLites Girl Scout Cookies, Larb Gai - Thai Chicken Salad, Trader Joe's Gourmet Pie Crust. more...
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gaining 4.2 lb a week
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