Weigh In record (no journal entry) for 23 February 2010
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199.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2010:
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1775 kcal
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Fat: 35.35g | Prot: 116.07g | Carb: 250.20g.
Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk, cheerios. Lunch: reduced fat cape cod chips, crackers, deli turkey, romaine lettuce, honey mustard, red grapes, provolone, sandwich roll, cottage cheese. Dinner: instant potatoes, corn, teriyaki sauce. Snacks/Other: freeze pop. more...
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2205 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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