Weigh In record (no journal entry) for 26 February 2017
|
167.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2017:
|
746 kcal
|
Fat: 30.28g | Prot: 44.81g | Carb: 79.23g.
Breakfast: Honeydew Melon, Naturade Total Soy Meal Replacement - Chocolate, Naturegg Eggs. Lunch: Little Salad Bar All Natural Garden Salad, Cucumber (with Peel), Tomatoes, Great Day Farms Hard Boiled Eggs. Dinner: Fit & Active Light Ranch Reduced Fat Dressing, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|