Weigh In record (no journal entry) for 16 February 2017
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150.1 lb
Lost so far: 4.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2017:
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1295 kcal
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Fat: 35.00g | Prot: 56.83g | Carb: 198.29g.
Breakfast: Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot, Gutes Land Gouda, Ja! Frischkäse mit Kräutern. Dinner: Maggi Klare Gemüsebrühe (Würfel), Mandarine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Äpfel, DM Eiweißriegel Sportness, Favorina Gefüllte Lebkuchenherzen, Wintertraum Zimtsterne, Schokolade, Möhren. more...
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1945 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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*Skorpion-Queen*'s weight history
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