Weigh In record (no journal entry) for 27 October 2016
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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763 kcal
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Fat: 28.46g | Prot: 42.94g | Carb: 79.08g.
Breakfast: Cheddar-Käse, Ja! Frischkäse mit Kräutern, Onken Joghurt 0,1% Fett, Milfina Fettarme H-Milch, REWE Bio Weizenvollkorn-Toastbrot. Snacks/Other: Möhren. more...
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losing 1.3 lb a week
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*Skorpion-Queen*'s weight history
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