Weigh In record (no journal entry) for 05 October 2016
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154.3 lb
Lost so far: 0.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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739 kcal
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Fat: 35.85g | Prot: 38.43g | Carb: 61.33g.
Breakfast: Milfina Milch 1,5% Fett, Räucherlachs, Gutes Land Gouda, Brunch Salsa Tomate-Paprika, Gekochtes Ei, Aldi Leberkäse, Golden Toast Vollkorn Toast. Lunch: Grapefruitsaft. more...
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gaining 4.2 lb a week
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*Skorpion-Queen*'s weight history
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