Weigh In record (no journal entry) for 09 December 2015
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2015:
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1282 kcal
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Fat: 49.39g | Prot: 58.96g | Carb: 148.76g.
Breakfast: Brunch Paprika Peperoni (20g), Milfina Milch 1,5% Fett, American Style Erdnuss Creme Creamy, Dulano Truthanbrust, Milfina Milch 1,5% Fett, Hartgekochtes Ei, Gutes Land Gouda, REWE Bio Weizenvollkorn-Toastbrot, Brunch Paprika Peperoni (20g). Snacks/Other: Dickmann's Schokokuss, Banane. more...
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2022 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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*Skorpion-Queen*'s weight history
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