Weigh In record (no journal entry) for 25 June 2016
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2016:
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1469 kcal
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Fat: 63.00g | Prot: 75.11g | Carb: 145.80g.
Breakfast: Weizenbrötchen, K-Classic Frischkäsezubereitung Light, Marmelade, Räucherlachs, Brunch Paprika Peperoni (20g), Gekochtes Ei. Dinner: REWE Passierte Tomaten, Alnatura Basmati-Vollkornreis, Bonduelle Gold Mais, Aldi Rinderhackfleisch. Snacks/Other: Deluxe Schaumküsse Mousse Au Chocolat, Milfina Milch 1,5% Fett, Magnum Classic. more...
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1945 kcal
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Activities & Exercise:
Fitness Training (Workout) - 17 minutes, Trampolining - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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*Skorpion-Queen*'s weight history
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